Body Building

Body Building

At Send Me a Trainer, we believe that building the body you’re meant to have is within reach with the right training and guidance. Our team of certified in-home personal trainers is dedicated to helping you build muscle, using safe, effective, and evidence-based techniques. Whether you’re looking to bulk up, tone up, or simply improve your overall physique, we have a training program that will suit your needs.

Our personalized training programs are tailored to your individual needs, goals, and body type, ensuring that you get the best results. Our expert trainers will work with you to develop a plan that is designed to meet your specific requirements, taking into account your current fitness level, body type, and training experience. With a focus on progressive overload, our training programs are designed to help you build muscle, increase strength, and improve your overall physique.

Why Choose Us


Our team of top in-home trainers save you travel time to a gym by coming to your home either in-person or live-online. Convenience often means more consistency because it works within your lifestyle and schedule.

Consistency with Accountability

Avoid the roller coaster, start and stop, exercise “tantrums” and excuses. Our top in-home trainers will show up consistently when you feel like working out, and when you don’t, to help you be consistent and achieve your lifestyle fitness transformation and get lasting results.

Customized Program

Our training programs are tailored to your individual needs, goals, and body type, ensuring that you get the effective results with your time. Our programs are based on safe, effective, and evidence-based techniques, so you can train with confidence. Our top in-home certified trainers provide one-on-one attention, ensuring you get the support and guidance you need to achieve your needed goals.

To get started, download the Send Me a Pro app, select “San Jose West”, send your “Broadcast Request” for your specific preferences, and hire an available trainer or trainers all on the app. We are here to help you every step of the way!